Game Night at The Connection Project offers a fun and supportive environment through card games, board games, and trivia. As part of our sober social program, members enjoy camaraderie and laughter, building connections while honing teamwork and strategic thinking skills in a relaxed, alcohol/drug-free setting that promotes community and well-being.

R.E.P. Foundations is a 90-minute recovery-based group that introduces the R.E.P. system—Resilience, Empowerment, and Purpose—as a practical pathway for recovery. We combine clear, actionable lessons with brief physical-fitness work to prime focus, build discipline, and reinforce follow-through. Drawing on Stoic principles—own your choices, master your response, serve the greater good—we translate ideas into daily habits that strengthen sobriety and mental health. Each session includes a quick movement routine, targeted discussion, and simple weekly challenges with accountability. You’ll leave with tools you can use immediately: morning routines, mindset resets, and community support to keep momentum between meetings and beyond.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Mindfulness meditation can significantly enhance recovery by promoting emotional regulation, reducing cravings, and improving overall mental health.

1. Emotional Regulation: Mindfulness practices help individuals become more aware of their thoughts and feelings, allowing them to manage intense emotions without resorting to unhealthy coping mechanisms. This increased self-awareness fosters emotional balance and resilience, which are crucial for recovery.

2. Craving Management: Mindfulness techniques, such as focusing on the breath, can help reduce cravings and the urge to use substances. By observing cravings without judgment, individuals can learn to recognize and manage them effectively, leading to better control over their recovery journey.

3. Stress Reduction: Regular mindfulness meditation has been shown to lower stress levels and improve mental health. This is particularly important in recovery, as stress can trigger relapse. Mindfulness practices can help individuals cope with stress in healthier ways.

4. Cognitive Control: Mindfulness-based interventions enhance cognitive functioning, which is often impaired in individuals with addiction. Improved cognitive control helps individuals regulate their reactions to triggers and cravings, reducing the risk of relapse.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

April 2nd - Boundaries with Annette O

April 9th - Service with Jared S

April 16th - Questions & Answers with Jolene R

April 23rd - Sponsorship with Zach E

April 30th - Relationships with Justin P

R.E.P. Foundations is a 90-minute recovery-based group that introduces the R.E.P. system—Resilience, Empowerment, and Purpose—as a practical pathway for recovery. We combine clear, actionable lessons with brief physical-fitness work to prime focus, build discipline, and reinforce follow-through. Drawing on Stoic principles—own your choices, master your response, serve the greater good—we translate ideas into daily habits that strengthen sobriety and mental health. Each session includes a quick movement routine, targeted discussion, and simple weekly challenges with accountability. You’ll leave with tools you can use immediately: morning routines, mindset resets, and community support to keep momentum between meetings and beyond.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Movie Night at The Connection Project offers a relaxed, sober social program featuring film screenings that foster camaraderie and enjoyment. Members gather for cinematic experiences, discussions, and popcorn in a supportive atmosphere, building connections and shared memories while promoting community and well-being at our peer support wellness center.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Game Night at The Connection Project offers a fun and supportive environment through card games, board games, and trivia. As part of our sober social program, members enjoy camaraderie and laughter, building connections while honing teamwork and strategic thinking skills in a relaxed, alcohol/drug-free setting that promotes community and well-being.

R.E.P. Foundations is a 90-minute recovery-based group that introduces the R.E.P. system—Resilience, Empowerment, and Purpose—as a practical pathway for recovery. We combine clear, actionable lessons with brief physical-fitness work to prime focus, build discipline, and reinforce follow-through. Drawing on Stoic principles—own your choices, master your response, serve the greater good—we translate ideas into daily habits that strengthen sobriety and mental health. Each session includes a quick movement routine, targeted discussion, and simple weekly challenges with accountability. You’ll leave with tools you can use immediately: morning routines, mindset resets, and community support to keep momentum between meetings and beyond.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Mindfulness meditation can significantly enhance recovery by promoting emotional regulation, reducing cravings, and improving overall mental health.

1. Emotional Regulation: Mindfulness practices help individuals become more aware of their thoughts and feelings, allowing them to manage intense emotions without resorting to unhealthy coping mechanisms. This increased self-awareness fosters emotional balance and resilience, which are crucial for recovery.

2. Craving Management: Mindfulness techniques, such as focusing on the breath, can help reduce cravings and the urge to use substances. By observing cravings without judgment, individuals can learn to recognize and manage them effectively, leading to better control over their recovery journey.

3. Stress Reduction: Regular mindfulness meditation has been shown to lower stress levels and improve mental health. This is particularly important in recovery, as stress can trigger relapse. Mindfulness practices can help individuals cope with stress in healthier ways.

4. Cognitive Control: Mindfulness-based interventions enhance cognitive functioning, which is often impaired in individuals with addiction. Improved cognitive control helps individuals regulate their reactions to triggers and cravings, reducing the risk of relapse.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

April 2nd - Boundaries with Annette O

April 9th - Service with Jared S

April 16th - Questions & Answers with Jolene R

April 23rd - Sponsorship with Zach E

April 30th - Relationships with Justin P

R.E.P. Foundations is a 90-minute recovery-based group that introduces the R.E.P. system—Resilience, Empowerment, and Purpose—as a practical pathway for recovery. We combine clear, actionable lessons with brief physical-fitness work to prime focus, build discipline, and reinforce follow-through. Drawing on Stoic principles—own your choices, master your response, serve the greater good—we translate ideas into daily habits that strengthen sobriety and mental health. Each session includes a quick movement routine, targeted discussion, and simple weekly challenges with accountability. You’ll leave with tools you can use immediately: morning routines, mindset resets, and community support to keep momentum between meetings and beyond.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Movie Night at The Connection Project offers a relaxed, sober social program featuring film screenings that foster camaraderie and enjoyment. Members gather for cinematic experiences, discussions, and popcorn in a supportive atmosphere, building connections and shared memories while promoting community and well-being at our peer support wellness center.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Game Night at The Connection Project offers a fun and supportive environment through card games, board games, and trivia. As part of our sober social program, members enjoy camaraderie and laughter, building connections while honing teamwork and strategic thinking skills in a relaxed, alcohol/drug-free setting that promotes community and well-being.

R.E.P. Foundations is a 90-minute recovery-based group that introduces the R.E.P. system—Resilience, Empowerment, and Purpose—as a practical pathway for recovery. We combine clear, actionable lessons with brief physical-fitness work to prime focus, build discipline, and reinforce follow-through. Drawing on Stoic principles—own your choices, master your response, serve the greater good—we translate ideas into daily habits that strengthen sobriety and mental health. Each session includes a quick movement routine, targeted discussion, and simple weekly challenges with accountability. You’ll leave with tools you can use immediately: morning routines, mindset resets, and community support to keep momentum between meetings and beyond.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

Mindfulness meditation can significantly enhance recovery by promoting emotional regulation, reducing cravings, and improving overall mental health.

1. Emotional Regulation: Mindfulness practices help individuals become more aware of their thoughts and feelings, allowing them to manage intense emotions without resorting to unhealthy coping mechanisms. This increased self-awareness fosters emotional balance and resilience, which are crucial for recovery.

2. Craving Management: Mindfulness techniques, such as focusing on the breath, can help reduce cravings and the urge to use substances. By observing cravings without judgment, individuals can learn to recognize and manage them effectively, leading to better control over their recovery journey.

3. Stress Reduction: Regular mindfulness meditation has been shown to lower stress levels and improve mental health. This is particularly important in recovery, as stress can trigger relapse. Mindfulness practices can help individuals cope with stress in healthier ways.

4. Cognitive Control: Mindfulness-based interventions enhance cognitive functioning, which is often impaired in individuals with addiction. Improved cognitive control helps individuals regulate their reactions to triggers and cravings, reducing the risk of relapse.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

This is the Unity and Strength Group of N.A. Meetings are held M-F at The Connection Project. M-W-F is book study from the basic text. T-Th is discussion topic.

April 2nd - Boundaries with Annette O

April 9th - Service with Jared S

April 16th - Questions & Answers with Jolene R

April 23rd - Sponsorship with Zach E

April 30th - Relationships with Justin P